When we feel well, everything is easier and we can cope better with the niggles and challenges that life throws at us every now and again. Understanding and looking after your wellbeing is an investment in yourself – and one that will reap benefits for the rest of your life.
You can explore the options available to understand various aspects of mental and emotional wellbeing and what they look like for you.
Connecting with others is key for looking after your wellbeing. We know that it is not always easy for students to establish new friendships and feel comfortable around others. If that is you, you are not alone. But, be encouraged – there are lots of opportunities for you to get to know other students and University staff through clubs, societies, peer support groups and sports activities.
Spirituality and cultural communities are an important aspect of our wellbeing and a source of encouragement and friendship. Whether you belong to a particular religious group or are exploring aspects of spirituality, or simply want to connect with others with a shared sense of ‘home’, finding your community is important.
MDXSU Advice
Confidential and independent academic and general wellbeing advice and support
Internal, MDX
Research Degrees Administration Team
Bookable appointments, enquiry tickets and phone.
MDX
Tel: 020 841116060
Learning Enhancement Team
Referencing, critical thinking, essay writing, report writing, reflective writing, literature review and presentations. 30 minute 1:1 appointments, remote and online, 15 minute drop-ins.
MDX
Support for Academic Writing and Language | UniHub (mdx.ac.uk)
Library Liaison Team
Librarian drop-in for support with library search, referencing, reading lists, accessible text. Online resources, bookable appointments and drop-in, bookable study spaces.
MDX
Student Success Team
Proactive support to make sure you are successful in your studies at MDX, empower students to stay on track and achieve their goals. Link students to other services available across the University. Quick consults, 1:1 remote and face to face guidance sessions, outreach calls, advocacy, confidence building and problem solving.
Internal, MDX
Supporting your progression at Middlesex | UniHub (mdx.ac.uk)
Disability and Dyslexia Service
Agree reasonable adjustments to support studies and explore the range of support available, including funding. Provide guidance and information about accessing online screening. 1:1 appointments, phone and email support.
Internal, MDX
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Your activity on Wellbeing Connect is confidential. We won’t be tracking you.
If you decide to contact University services, your communication with us remains confidential. This means
we do not share verbal or written information about you to others, including family, friends, lecturers, faculty, other offices of Middlesex University or external providers without your prior consent, and details of your contact with the service are not recorded on your academic records.
If you decide to contact external services, they will only contact us at your request. Engagement with support is personal and confidential.
*There are rare instances when we would have to break confidentiality, such as if you or others may be at risk of serious imminent harm.