Exploring wellbeing

I want to learn more about mental health and wellbeing and how I can maintain a good mood

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Your activity on Wellbeing Connect is confidential. We won’t be tracking you.

If you decide to contact University services, your communication with us remains confidential. This means

we do not share verbal or written information about you to others, including family, friends, lecturers, faculty, other offices of Middlesex University or external providers without your prior consent, and details of your contact with the service are not recorded on your academic records.

If you decide to contact external services, they will only contact us at your request. Engagement with support is personal and confidential.

*There are rare instances when we would have to break confidentiality, such as if you or others may be at risk of serious imminent harm.

I am really unwell
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